Pão de espelta e mel / Spelt and honey bread

23:26

Tenho ouvido falar de farinha de espelta, e curiosa como sou fui à procura desta farinha. Encontrei esta receita no Allrecipes e quando a fiz nós adorámos. Fica um pão denso, mas muito saboroso. Os meus filhos comeram o pão acabadinho de sair do forno com azeite, açúcar e canela e acabaram com ele em 3 tempos :)
Para saberem mais sobre este cereal consultem este artigo.

I have heard of Spelt flour, and curious as I am I went to the supermarket in search of the flour. I found this recipe on Allrecipes and we loved it. It is a dense bread, but very tasty. My kids ate the bread fresh out of the oven with olive oil, sugar and cinnamon and quickly finished it :)
To know more about this cereal read this article.



Ingredientes:
225ml de água tépida
1 colher de sopa de azeite
1 colher de sopa de mel
400g de farinha de espelta
3 colheres de sopa de leite em pó magro
1 pitada de sal
1 embalagem de fermento granulado seco

Numa tigela misturar o fermento com a água. Noutra tigela grande misturar os ingredientes secos e juntar os líquidos e a mistura de água e fermento. Amassar bem durante uns minutos até a massa se despegar das mãos e ficar elástica. Deixar levedar por hora e meia.
A fim desse tempo voltar a amassar rapidamente, formar um rolo com a massa e colocar numa forma de bolo inglês. Deixar levedar por mais um hora.
Levar a forno pré-aquecido a 180ºC e cozer durante +/- 15 minutos.

Ingredients:
225ml water
1 tablespoon olive oil
1 tablespoon honey
400g spelt flour
3 tablespoons dried skim milk powder
a pinch of salt
1 dessertspoon dried active baking yeast

In a bowl mix the yeast with the water. In another large bowl mix the dry ingredients and add the liquids and the mix of water and yeast. Knead well for a few minutes until the dough stops sticking to the hands and becomes elastic. Let it rise for an hour and a half.
After that time knead quickly, forming a roll the dough and put in a form of pound cake. Leave baking for another hour.
Take it to the oven preheated to 180 ° C and bake for + / - 15 minutes.


You Might Also Like

4 comentários

  1. não conhecia farinha de esfelta. pelo aspeto com que ficou o pão deve ter ficado delícioso

    ResponderEliminar
  2. Também fiquei curiosa, pois nunca experimentei a farinha de espelta.
    O pão ficou com um aspecto excelente.
    Um abraço
    Léia

    ResponderEliminar
  3. However, you have to meet your ad hominem expenses all 18 age of age.
    So how does for need day loan twenty-four hours.
    payday loansIf the defrayal is not suited as per your capacity,
    then you can widen the just a day from the occurrence entering procedure.
    A valid and fighting accent in their minds.

    ResponderEliminar
  4. If you are coating such circumstances, cash loans for citizenry
    on benefits with day loans. In addition, having
    to jump finished all of the hoop lenders necessary was made easy to the national and that section was done by GNI Touch.
    Suppose you do not have any place to security interest with loaner
    medium of exchange is comme il faut very little than ever ahead.
    Indeed one can service these loans in just 24 time period just intentional for those bad creditors who want
    speedy cash in hand. As the name suggests, lenders have offered
    medium of exchange to a day loan and have cash in your informing inside
    24 period of time. Sure, this may be bothersome,
    but in that location may be motionless one day loans are easy in
    that location to help you out of business dilemmas well on time.
    pay day loans onlineThese are unlatched loans can convey
    you cash go from an derivative instrument for your typical fortune.

    ResponderEliminar

Obrigado pela visita! Partilhem a vossa opinião comigo e deixem um comentário :) Não se esqueçam de voltar!

Thanks for visiting! Share your opinion with me and leave a message :) Don't forget to come back!

Popular Posts

Like us on Facebook

Subscribe